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YOGA & HOLISTIC THERAPIES for wellbeing Newbury

MY HOLISTIC SERVICES

Complementary Health Treatments

I believe that the body, mind and spirit are deeply connected. My name is Jeannina Chiarella. With a background in Psychology (BSc Hons) and as a certified Holistic Therapist, I bring together knowledge, care, and intuition to support your well-being.

. I am a member of the 'Federation of Holistic Therapists' (FHT) one of the largest professional associations for therapists in the UK. 

All  therapies are available in English and Spanish. 

Chair yoga for Seniors

YOGA CLASS FOR SENIORS

Chair yoga is a gentle and accessible practice designed to support the physical, emotional, and mental wellbeing of older adults. Through seated postures, simple movements, breathing exercises, and moments of relaxation, these sessions help improve mobility, balance, and circulation, while also reducing stress and promoting a sense of joy and connection. Chair yoga empowers seniors to stay active and engaged, enhancing both independence and quality of life.

Private Yoga Class

YOGA CLASS (PRIVATE)

Hatha Yoga is a holistic practice that supports physical, emotional, and spiritual well-being. Through gentle postures, breathing techniques, meditation, and mindful movement, these classes help improve flexibility, strength, and posture, while reducing stress, anxiety, and tension. Hatha Yoga also promotes emotional balance, mental clarity, and a sense of calm, grounding, and inner harmony.

 

Each one to one private session lasts for an hour.

 

£55.00​​​​

Reiki Session

REIKI

Reiki is a form of alternative medicine and a healing technique created by Mikao Usui in Japan in the early 1900s. This therapy involves channelling energy  into your body to support healing physically, emotionally and spiritually. This therapy helps to relieve  stress, anxiety, depression, ease pain, and improve your overall well-being.

 

Each session last for an hour.

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£50.00 

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Sound Healing Therapy Abingdon

SOUND THERAPY

Sound healing is a form of complementary and vibrational medicine that supports physical, emotional and spiritual well-being. This uses Tibetan singing bowls and tuning forks to create beautiful sounds and vibrations that resonate throughout the body. These healing vibrations help to relieve stress, anxiety, depression, and chronic pain, while also harmonising your chakras and restoring balance.

 

Each session last for an hour.

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£55.00

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Crystal-Reiki Newbury

CRYSTAL - REIKI

Crystal - Reiki is a gentle, holistic therapy that helps to remove energy blockages and restore balance between the body. Crystals, known for their unique vibration  and healing properties, are used alongside Reiki to amplify the flow of energy with a specific  purpose. This treatment combines the power of Reiki healing with a supportive energy of crystals to heal and harmonise your body, mind and spirit.

 

Each session last for an hour.

 

£50.00
 

"Reject your sense of injury, and the injury itself disappears"

Marcus Aurelius

CONTACT

For more information about Bindu Holistic Therapies please don’t hesitate to contact me!

Jeannina Chiarella

Holistic Therapist & Yoga Teacher

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Federation of holistic therapies

The Kingsmoor Clinic

East Wing, OBH Kennels,

Oxford Road, Kingston Bagpuize,

Abingdon OX13 5AP

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Abingdon Natural Health & Therapy Centre

Coxeter House, 21-27 Ock St,

Abingdon OX14 4AJ

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Newbury, Berkshire

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